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Anxiety: A state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation, often impairing physical and psychological functioning. You could also say that anxiety is a function of what Carrie Bradshaw from Sex and the City aptly describes as shoulding . The realistic or fantasized threatening event or situation comes about because we want something to be contrary to the reality of the situation. It is no wonder I find myself in a constant state of anxiety. I should all over every single aspect of my life, from daily occurrences, to how everything else in my life should be. It s quite pathetic really. The slightest non-event can ruin my day due to my resistance in accepting what is so at that point of time. Take this morning for example. I decided to catch a bus to work rather than taking the train...

As mentioned in the name it is a chronic disease which affects the liver disabling it from its functions. Here the disease affects the normal cells in the liver which leads to scarring of the same. This condition leaves the liver with an abnormal and scarred liver tissue. The liver is the largest organ in our body with many functions. As the cells in the liver are injured or scarred an inflammation occurs which chokes the flow of blood through this organ. The liver has the function of producing proteins and enzymes. It also helps in fighting infections, cleaning blood, helps in digesting food and a storage for energy which can be used any time. It is a life-threatening disease which has taken many lives and left them with high and dry with heft hospital bills. The damage is caused by the toxins, metabolic problems, chronic viral hepatitis or any other causes. Some of the...

Your diet can bring on painful heartburn. What is heartburn. It is a very painful sensation in your esophagus, just below your breastbone. It occurs when you regurgitate gastric acid from your stomach. The pain often extends into your neck, throat and jaw. In fact, your heart has nothing to do with regular heartburn although sometimes heart pain may feel like heartburn pain. You are probably aware that the food you consume often has a direct relationship with the heartburn you must endure. You get advice from your doctor. He or she will always tell you to eat more vegetables and avoid snacky foods. The doctor is a master of the obvious. Some specific foods that can cause heartburn include alcohol tomatoes and spicy foods, chocolate, coffee, tea, cola and other carbonated and caffeinated drinks, citrus fruits and juices, peanuts and ice cream. So, what can you eat and not get...